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Cycling

Cycling is both a sport and a healthy way to travel. Races include road races like the Tour de France, track cycling and mountain biking. Always wear a helmet.

๐Ÿ’ก Fun fact

The Tour de France lasts three weeks.

All about Cycling

Cycling is both a sport and a healthy way to travel. Races include road races, such as the Tour de France, track cycling on a banked velodrome, mountain biking on rough trails and cyclo-cross. Cyclists build strength and endurance.

Cycling is good exercise and helps reduce pollution when people travel by bike instead of car. Always wear a properly fitted helmet, check your brakes and follow road rules.

๐ŸŽฎ Try it yourself!

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Real-life uses of Cycling

  • Riding to school or to a friend's house
  • Taking part in a local cycling club
  • Exploring parks and trails at weekends

Frequently asked questions about Cycling

What is the Tour de France?

A famous multi-stage road race held in France each July, usually lasting about three weeks.

Why do cyclists wear tight clothing?

Tight clothing reduces drag and helps cyclists move more efficiently.

How do I choose the right bike?

Pick a bike that fits your height and has brakes and tyres suited to where you ride.