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Spinach

Spinach is a dark green leafy vegetable that is rich in iron, vitamins and fibre. It can be eaten raw in salads or cooked in pasta, soups and curries.

๐Ÿ’ก Fun fact

Spinach was once thought to be extremely high in iron, a belief that came from an error in a calculation.

All about Spinach

Spinach is a dark green leafy vegetable that is rich in iron, vitamins and fibre. It can be eaten raw in salads or cooked in pasta, soups and curries. Spinach shrinks a lot when it is cooked.

Spinach was once thought to be extremely high in iron, a belief that came from a decimal point error in an old calculation. It still contains useful amounts of iron, though.

๐ŸŽฎ Try it yourself!

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