Food and Cooking · Topic 62 of 113
Hummus
⭐ MasteredHummus is a smooth dip made from mashed chickpeas, olive oil, lemon juice and garlic. It is eaten across the Middle East and is popular with pitta bread.
💡 Fun fact
Chickpeas are a type of pulse that is rich in fibre and protein.
All about Hummus
Hummus is a smooth dip made from mashed chickpeas, olive oil, lemon juice, tahini and garlic. It is popular across the Middle East and is often eaten with pitta bread or fresh vegetables. Hummus is a good source of protein and fibre.
Making hummus at home is easy. Blend the chickpeas with the other ingredients until it is smooth, adding a little water to get the right texture.
🎮 Try it yourself!
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