Eggs
⭐ MasteredEggs are packed with protein and nutrients. Chickens lay most of the eggs we eat. They can be boiled, fried, scrambled or baked in cakes.
An eggshell has thousands of tiny holes.
All about Eggs
Eggs are packed with high-quality protein, vitamins and minerals. Most eggs we eat come from hens, but ducks, quail and other birds also lay eggs that are eaten. An egg has a shell, a white (albumen) and a yolk, which is the yellow centre.
Eggs can be boiled, fried, scrambled, poached or baked in cakes. When eggs are heated, the proteins set, which is why eggs become firm when cooked. Eggs are also an important ingredient in baking because they help dough and batter rise and hold together.
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Real-life uses of Eggs
- Scrambling eggs for breakfast
- Baking a cake that rises well
- Making an omelette with vegetables
Frequently asked questions about Eggs
How do you know if an egg is fresh?
A fresh egg sinks in a bowl of water and lies flat, while an older egg may float because air has entered the shell.
Why should raw egg not be eaten?
Raw eggs can contain Salmonella bacteria, so eggs should be cooked thoroughly.
Are brown and white eggs different?
The colour of the shell depends on the breed of hen. The nutrition is very similar.