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Fitness Trackers

A fitness tracker is a wearable device that measures steps, heart rate and sleep. It helps people see how active they are and encourages them to move more.

๐Ÿ’ก Fun fact

Some fitness trackers can remind you to stand up if you have been sitting still for too long.

All about Fitness Trackers

A fitness tracker is a wearable device that measures steps, heart rate and sleep. It helps people see how active they are and encourages them to move more. Many trackers can also remind wearers to stand up after sitting for a long time.

Some fitness trackers can measure how many minutes you spend being active each day. Setting small goals with a tracker can make exercise feel more achievable.

๐ŸŽฎ Try it yourself!

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