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Weightlifting

Weightlifting is a sport where athletes lift heavy barbells overhead in set movements. Lifters are judged on technique as well as the weight lifted.

๐Ÿ’ก Fun fact

Some weightlifters can lift several times their own body weight.

All about Weightlifting

Weightlifting is a sport where athletes lift heavy barbells overhead in set movements. Lifters are judged on technique as well as the weight lifted.

Some lifters can lift several times their own body weight.

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Real-life uses of Weightlifting

  • Building strength safely
  • Learning technique
  • Competing in events

Frequently asked questions about Weightlifting

What do weightlifters lift?

Heavy barbells.

What is weightlifting judged on?

Technique and weight lifted.