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Life Skills ยท Topic 95 of 117

Making Your Own Lunch

Making your own lunch helps you plan balanced meals and decide what you enjoy. Include fruit, vegetables, protein and a drink, and keep cold food cool in a lunch box.

๐Ÿ’ก Fun fact

Packing your own lunch can save money and help you choose healthy foods you enjoy.

All about Making Your Own Lunch

Making your own lunch helps you plan balanced meals and decide what you enjoy eating. Include fruit, vegetables, protein and a drink, and keep cold food cool in a lunch box. Packing your own lunch can save money as well.

Include a mix of foods so that your lunch is interesting and gives you energy for the afternoon.

๐ŸŽฎ Try it yourself!

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