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Staying Hydrated at School

Drinking water throughout the school day helps you concentrate, stay healthy and feel your best. Keep a water bottle with you and sip regularly.

๐Ÿ’ก Fun fact

Your brain is about 75 percent water, so staying hydrated helps your thinking.

All about Staying Hydrated at School

Drinking water throughout the school day helps you concentrate, stay healthy and feel your best. Keep a water bottle with you and sip regularly. Water is the best drink for your body because it does not contain sugar.

Your brain is about 75 percent water, so staying hydrated helps your thinking.

๐ŸŽฎ Try it yourself!

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