Health and Body · Topic 105 of 118
Heat Exhaustion
⭐ MasteredHeat exhaustion can happen when you get too hot, especially during exercise on a sunny day. Signs include heavy sweating, headache and feeling dizzy. Rest in shade and drink water.
💡 Fun fact
Drinking water regularly during hot weather helps to prevent heat exhaustion.
All about Heat Exhaustion
Heat exhaustion can happen when you get too hot, especially during exercise on a sunny day. Signs include heavy sweating, headache, dizziness and feeling sick. Resting in shade and drinking water helps the body cool down.
Drinking water regularly during hot weather helps prevent heat exhaustion. Tell an adult if the symptoms do not improve, as heat exhaustion can become more serious.
🎮 Try it yourself!
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