Dental Care
⭐ MasteredBrush your teeth twice a day for two minutes and floss daily. Limit sugary snacks, which cause cavities.
Tooth enamel is the hardest substance in your body.
All about Dental Care
Looking after your teeth helps keep them healthy for life. Brush your teeth for two minutes, twice a day, with a fluoride toothpaste. Use a small pea-sized amount, spit it out and do not rinse straight away, so the fluoride can protect your teeth.
Floss or use interdental brushes once a day to clean between your teeth, where a toothbrush cannot reach. Sugary snacks and drinks feed the bacteria that cause cavities, so limit them and visit a dentist regularly.
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Real-life uses of Dental Care
- Keeping teeth strong and free of holes
- Avoiding painful toothaches
- Keeping a bright smile
Frequently asked questions about Dental Care
When should I start brushing my teeth?
As soon as the first tooth appears, usually around six months, using a small amount of fluoride toothpaste.
Why do my teeth need fluoride?
Fluoride helps make tooth enamel stronger and more resistant to decay.
Why do baby teeth matter?
They hold space for adult teeth and help you chew and speak, so looking after them is important.